Head Coach

Chris – xtreme health

Rugby player turned Personal Trainer, Chris has a degree in Sports Science and is a qualified fitness trainer.

Chris is a strength and conditioning coach and has helped a number of clients with issues such as frozen shoulders and those with osteoporosis in the hips.
 
He is also experienced in helping clients who are diagnosed with type 2 diabetes and can make a plan towards better nutrition and work-outs that can help manage this diagnosis. Chris is a avid manga fan, loves to read, go for walks and go to boxing sparring when he gets the chance.